|Speaking at MoMonday|
photo courtesy Kayla Pottinger
All of the speakers were amazing in their own way. Each of them made me think differently about something which to me is a sign of a successful speech.
For me, it was a real honour to be invited to speak at this event along with them! I did my best to motivate everyone to throw their scales away. I believe that scales are overused and basically useless when trying to measure one's health - people should listen to their bodies instead! Anyways, here is a link to an article I wrote that basically summarizes the ideas of my speech - 5 Reasons to Throw Your Scale Away! Be sure to let me know what you think!
We all need to be inspired from time to time and that is what MoMonday is all about. The event was such a success that the next MoMonday has already been set for Jan 28th. Click here for more info.
Hope to see you there!
For more information on hiring Kate to speak at your next event - email her at firstname.lastname@example.org or visit us on the web at Surefire Fitness.